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In the prostate Miglior prostata Bad, testosterone is converted to another hormone called dihydrotestosterone DHT. High levels of DHT cause the cells in the prostate to enlarge. Certain foods and beverages are known to have an impact on prostate health because of their effects on testosterone and other hormones. Research has found that a diet primarily consisting of meat or dairy products can increase the risk of prostate enlargement and cancer. This is especially true if a person does not incorporate enough vegetables into their diet.
Also, some studies on plant extract therapies, such as an extract from a type of palm tree known as saw palmetto, have Miglior prostata Bad shown to have a positive impact on the prostate size and urinary flow.
More research is needed, however. A healthful diet for an enlarged prostate is more than just eating good foods. It also means avoiding other types of foods that are not good for the prostate.
Dietary changes can be quite effective in managing some of the symptoms of BPH, but other basic lifestyle changes can help as well. If these lifestyle changes are not effective, medication or surgery may be recommended by a doctor.
An enlarged prostate or BPH is fairly common. These symptoms occur when an enlarged prostate gland blocks the urethra, the tube that runs between the bladder and outside Miglior prostata Bad the Miglior prostata Bad. This blockage can make it difficult or Miglior prostata Bad impossible to pass urine. Miglior prostata Bad BPH depends on the severity of the symptoms. Sometimes, only basic lifestyle changes are needed. However, there are also medications or surgical procedures that can be effective in reducing the size of the prostate or the symptoms associated with BPH.
Treating BPH can range from making simple lifestyle and dietary changes at home to medication and surgery. Reducing Miglior prostata Bad meat consumption and eating plenty of fruits and vegetables can help manage symptoms. It is important to stay in communication with a doctor about symptoms, particularly if the doctor suggested a "watch and wait" approach. If the suggested lifestyle changes are not effective in reducing the symptoms, more aggressive Miglior prostata Bad may be needed.
Article last reviewed by Wed 28 February All references are available in the References tab. Barnard, N. Nutrition and Miglior prostata Bad health. Five foods to protect your prostate. Maserejian, N. Dietary macronutrients, cholesterol, and sodium and lower urinary tract Miglior prostata Bad in men. Onion and garlic may ease BPH symptoms. Miglior prostata Bad enlargement Benign prostatic hyperplasia. Rose, S.
Using food to fight prostate cancer. Saidi, S. Effects of Serenoa repens alcohol extract on benign prostate hyperplasia [Abstract]. Prilozi38 2— Zinc and prostate cancer. MLA Galan, Nicole. MediLexicon, Intl. APA Galan, N. MNT is the registered trade mark of Healthline Media. Any medical information published on this Miglior prostata Bad is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional.
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Send securely. Message sent successfully The details of this article have been emailed on your behalf. By Nicole Galan. Table of contents Diet and an enlarged prostate Foods to eat Foods to avoid Managing an enlarged prostate Symptoms Takeaway. If you buy something through a link on this page, we may earn a small commission. Miglior prostata Bad this works. Strawberries, blueberries, raspberries, and blackberries are recommended as part of an Miglior prostata Bad prostate diet.
Caffeine should be avoided as part of a diet for an enlarged prostate. What is benign prostatic hyperplasia? BPH occurs when the cells in the prostate multiply and the gland becomes enlarged.
Learn more. The symptoms of an enlarged prostate Miglior prostata Bad include difficulty urinating and pain after ejaculation.
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